Total Body Rebalancing Retreat
The Beach House Goa
Panaji,Goa, India
2 People visited this center
NABH Certified
The main purpose of this retreat is to restore and rejuvenate a tired body, tense mind and weary soul by focusing on balancing the Three Chakras of Life: The Physical, Psychological and the Physiological. The Total Body Rebalance Retreat is designed to approach one's Wellness holistically looking at the physiological, physical and psychological well-being. The retreat believes that to allow your body’s own very powerful self healing capabilities to do its work all 3 need to be in a state of equilibrium or balance. The Total Body Rebalance Retreat is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in them-selves. It is also suitable for anyone suffering from a wide range of health disorders including weight issues, high cholesterol, diabetes, PCOS, menstruation problems, cardio-vascular issues, arthritis, skin problems and stress-related disorders. This program is a Juice and Broth Fasting cleanse that focuses on not just removing toxins from the body but replenishing with the necessary nutrients the body needs to repair and rejuvenate cells, tissues and organs, whilst providing the guests with the rest and relaxation needed to allow the body and mind to heal. At the start of the retreat we will run a series of assessments for our Signature 360 degree Screening Process which will include: · Personal and Medical Assessment · Doctors Consultation and Assessment · Dental Consulting and Prophylaxis (Checkup, Cleaning and Polishing) · Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass, biological age assessment) · Body Measurements Assessment · Vital Signs Assessment (Blood Pressure, Pulse Rate, Respiration Rate) · Ayurvedic assessment including diagnosis and Body Constitution Profile (Pitta, Vatta, Kapha) · Comprehensive Urine and Stool Analysis · Blood Test, Lipid Profile (Cholesterol), Complete Blood Count, Liver Function Test, Blood Type · pH Balance Analysis · Bone Mineral Density (BMD) Assessment – Tscore (Calcium Density of Bones), Zscore (Deviation from your age, gender and race), BQI (Stiffness Index) · 3 Chakras (Physical, Physiological and Psychological) Assessment · Biological Age Assessment PLUS 12 weeks of regular telephone follow-ups and personal progress monitoring after the retreat. Benefits one can expect from the Total body Rebalancing Retreat: - A feeling of revitalization and complete rejuvenation - Increased energy, vitality and stamina - Increased immunity and resistance to infections and illness - Increased metabolism and metabolic balancing for weight control - Weight Loss, Fat Loss and Inch Loss - Improved digestive functions such as absorption and elimination - Reduction in fluid retention - Reduced joint aches and pains and increased mobility - Reduced symptoms of chronic toxicity - Improved sleep patterns and feeling rested and refreshed - A greater sense of peace and inner calm - Heightened mental clarity, focus, concentration and memory - Stability of moods and emotional balance - Increased Motivation and Enthusiasm - Clearer Brighter Skin and Eyes - Improved Condition of Hair and Nails - Increased Self Awareness - Increased knowledge of personal health and wellness - Increased knowledge of optimum nutrition and food choice
The Beach House Goa at Sernabatim Beach in South Goa is a signature wellness boutique resort that offers a range of innovative and all-inclusive Yoga Retreat programs with an opportunity for total relaxation and rejuvenation. The retreat is an escape from ones fast paced life to rediscover and reconnect with themselves.
The Beach House Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings. Boasting 15 beautifully designed rooms, the resort offers warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.
They also offer classical Ayurvedic treatments including Ayurvedic Detox or Panchakarma, the special Monsoon cleanse and Weight management retreats. The center also offers juice detox programs like the premium Total Body Rebalancing Retreat and a simple Juice Fasting Detox Retreat.
*Doctors Consultation is required for this package
Somatheeram offers an holistic experience with a wide range of authentic Ayurvedic therapies..
How to reach
The Beach House in Goa is a Yoga retreat that sits on the picturesque calm beaches of Sernabatim beach
How to reach
Airways Connectivity
Dabolim International AirportRailway Connectivity
Margao Railway StationRoadway Connectivity
Conveniently connected to tourist centers in both north and south Goa.Prices From
INR 70,000